Package one: initial consultation plus one follow up session
Our initial consultation will take 90 minutes, with one follow up session taking 60 minutes.
If you are a new client, the minimum recommendation is an initial consultation with one follow up. Ideally, the more additional meetings the better, as this allows more time for me to provide support and gently make changes that are going to be sustainable.
In addition to your consultation, you will receive
a detailed nutritional analysis of your food diary
a personalised nutrition plan with lifestyle advice
meal plans, recipes and information sheets, as required
WhatsApp / email support for the duration of your programme
Our initial consultation will take 90 minutes, with one follow up session taking 60 minutes.
If you are a new client, the minimum recommendation is an initial consultation with one follow up. Ideally, the more additional meetings the better, as this allows more time for me to provide support and gently make changes that are going to be sustainable.
In addition to your consultation, you will receive
a detailed nutritional analysis of your food diary
a personalised nutrition plan with lifestyle advice
meal plans, recipes and information sheets, as required
WhatsApp / email support for the duration of your programme
Our initial consultation will take 90 minutes, with one follow up session taking 60 minutes.
If you are a new client, the minimum recommendation is an initial consultation with one follow up. Ideally, the more additional meetings the better, as this allows more time for me to provide support and gently make changes that are going to be sustainable.
In addition to your consultation, you will receive
a detailed nutritional analysis of your food diary
a personalised nutrition plan with lifestyle advice
meal plans, recipes and information sheets, as required
WhatsApp / email support for the duration of your programme