Welcome to Caroline Child Nutrition; personalised nutrition and lifestyle support for your best health and wellbeing.

Are you confused by healthy eating messages?

Would you like to get your energy back, reduce your cravings or sleep better?

Do you suffer from energy slumps or have difficulty concentrating?

Are you stuck in a diet cycle and yearn for the freedom to enjoy your food?

Do you want to take back control of your health but don’t know where to start?

If you answered yes to any of the above, or have any issues relating to your weight, diet or lifestyle that you’re struggling with, then I am here to help.  If you are ready to start making positive changes but need some guidance, education and support, then get in touch.

I have a particular interest in ageing well and blood sugar control and am an experienced coach of the NHS Diabetes Prevention Programme as well as the Type 2 Diabetes Path to Remission Programme.

Book a free 20 minute discovery call to find out how I can help.